About

In Black Dogs & Blue Skies you will find the thoughts, opinions and observations of a middle aged man on his battle with depression and anxiety as he endeavours to coax the big Black Dog off his back and to walk side by side with him under beautiful Blue Skies.

One thing I have found I can do well is express myself through written word and that is what this blog is about.

Some of what you will read will be related to my experiences with my own mental health, or ill-health, and others will simply be my thoughts and observations on life and where it takes me from time to time, including some posts reworked from past blogs.

I hope you enjoy reading my blog as much as I enjoy writing it. I would love to receive your contributions via comments, questions and suggestions as communication in any form should always be two way.

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